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Swaasaa Superfood Millet - Health Mix Blend - 225g jar with 22 whole-food ingredients
22 ingredients · 5-min breakfast

Superfood - Health Mix

Traditional nutrition for modern mornings. Just two spoons, milk & water.

★★★★☆ 73 verified reviews
₹399 ₹519 SAVE ₹120
FSSAI
Certified
Free
Shipping
Cash on
Delivery
30-day
Refund
Why customers love it

Three reasons
your body says thank you.

Lasting Energy
No 11am crashes
Better Digestion
Less bloating in 1 week
Ready in 5 min
Faster than chai
Real customers, unedited

What they actually said.

✓ Verified Vishnu · 3-month customer

"Never thought these ingredients would taste this good. Tasty yet healthy. I feel more active and it feels more filling."

★★★★★ · Repeat buyer
✓ Verified Nicholas · 365+ days

"Works well with both my tight morning schedule and sensitive gut."

★★★★★ · 1-year customer
The ritual

22 whole foods.
Milk & water. One cup.

No protein-powder fluff. No granola-bar shortcuts. Just what Indian mothers have been making for generations.

22 whole-food ingredients mixed with milk and water
Radical transparency

Made of 22 things.
And nothing else.

Foxtail MilletPearl MilletRagiBarnyard MilletLittle MilletKodo MilletSorghumBarleyRed RiceBlack ChanaGreen GramHorse GramSoy BeanCornAlmondsCashewPistaPeanutsPumpkin SeedsMoringa SeedsCardamomDry Ginger

That's it. No preservatives. No flavoring. No added sugar.

Choose your pack

Start with One week.
Stay for the seasons.

★ Best to start
Trial Pack
~8 servings · 8 days
₹399 ₹519
SAVE 23%
Value Pack
~17 servings · 2-3 weeks
₹899 ₹1199
SAVE 25%
What's in every spoonful

22 whole-food ingredients,
each doing real work.

All 22 ingredients in Swaasaa Superfood Health Mix

Six millets, four nuts, three legumes, two seeds, two spices — sourced from small Indian growers, milled fresh, packed without additives.

A morning with Swaasaa

Three steps. Five minutes.

01

Scoop & Pour

2 tablespoons of Swaasaa + 300ml milk & water

02

Boil

Stir on a low flame for 5 minutes until it thickens

03

Sip

Stir in jaggery or honey to taste. Done.

SL
From the founder

Why we made Swaasaa.

Our grandmothers made a version of this every morning — six millets, some pulses, a few nuts, a pinch of cardamom. They never called it a "health drink." They just called it breakfast.

Every "health mix" we found had refined sugar, palm oil, or twelve things we couldn't pronounce. So we built Swaasaa. 22 whole ingredients. Nothing else.

— The Swaasaa team

The receipts

No hidden math.
Here are the numbers.

Nutrition Facts

Serving: 30g (~2 tb spoons)
CALORIES
118
Carbohydrate18g
Dietary Fiber3.2g
Added Sugar0g
Protein4.1g
Total Fat3.8g
Iron2.1mg
Calcium62mg
FSSAI License: 23526001000470 · Made in India · Puducherry
Honest answers

Things people actually ask.

When will I notice something?
Most people feel the difference in their morning energy within the first week. Digestion settles in by week 2-3. If you don't notice anything in 30 days, ask for your money back — we mean that.
Is it sweet? Will my kids drink it?
On its own — mildly nutty, slightly earthy, not sweet. We don't add sugar. Stir in a spoon of jaggery or honey at the end. Kids generally love it with jaggery.
What if I don't like it?
Email hello@swaasaalife.com within 30 days. We refund every rupee. No interrogation, no forms.
Can I cook it with just water?
Yes. Milk makes it creamier, but plain water works. Plant milks (almond, oat) also work — just pick unsweetened.
Why is it not cheaper?
Six millets, four nuts, three legumes, two seeds, two spices — sourced from small Indian growers. ₹49 per breakfast. A bad cafe latte costs more.

Tomorrow morning,
start different.

One trial pack = One week of mornings. ₹49 per breakfast. Either you feel it, or we refund it.

Free shipping on ₹499 & above · COD · 30-day money-back
₹399₹519